The No. 1 Reason Depression Is on the Rise

Do you ever feel like you have been completely abandoned by the world? Do you struggle with feelings of loneliness, isolation and depression? If so, you are far from alone. Thanks to technology, Americans are more isolated than they have been ever before, and as you will see below, this is really starting to cause a major national crisis.

Humans were designed to be social creatures, and researchers have found that a lack of interaction with others can cause major mental, emotional and social problems. Not only that, it can also lead to premature death. We actually have a need to love others and to be loved by them, and if those needs are not met, the consequences can be quite dramatic.

Unfortunately, our society has evolved to the point where we hardly interact with one another anymore. First of all, the size of the average household has declined from about 4.5 people to about 2.5 people over the past 100 years, and we lead the world in the number of one person households.

So for most of us, the number of people that we interact with in our homes is quite limited.

Source: The No. 1 Reason Depression Is on the Rise

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