How to Delete Porn from Your Brain

In a society bent towards the microwave mentality of “gotta have it now”, it would be convenient if God armed our brain with a porn “delete” button that would instantly delete the images from our mind. In a sense, He has, but not in a New York minute sort of way. Instead, He has provided a superhighway for sanctification that science is now helping us discover.

In Romans 12:2, Paul urges us to not conform to the pattern of this world, but to be transformed by the renewing of our mind. For a person struggling with porn, the process of successfully renewing the mind is a two to five-year process of breaking free

Source: How to Delete Porn from Your Brain

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