via 7 Best Wrinkle-Fighting Foods to Eat | eHow

Even the cleanest diet won’t hold off visible signs of aging indefinitely (oh, how we wish it could!), but the right foods can make a serious difference in your skin as you age. Nutrient-dense options keep your skin smooth and hydrated, and help retain the collagen and elastic fibers you need for wrinkle-free skin. And you’ll also prevent the premature aging that can occur if you eat a less-than-healthy diet. Stock your pantry (and fridge!) with these youth-boosting superfoods and maintain that youthful glow!

via 7 Best Wrinkle-Fighting Foods to Eat | eHow

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